It’s common to dread going back to school or work after a break. That feeling of wanting to stay in a constant limbo of freedom with no responsibilities is all too familiar. The absence of nagging assignments, looming deadlines, and…
If you’ve been following my content, you might have noticed that I haven’t posted a new video or blog in a little while. That’s because I needed something we all need from time to time: a break—a rest, a reset.…
If you’ve ever encountered a teen who seems rigid in their ways, struggles to sustain attention, or finds it challenging to initiate tasks, you’re likely witnessing executive skill deficiencies in action. Let’s explore strategies to support and develop their skills.…
Are you facing challenges with your adolescent’s impulsive behavior? What about them forgetting what you said two seconds ago? Are they emotionally volatile to the point that you try to avoid them? You’re not alone. Many teens who struggle with…
In recent years, the term “executive skills” has gained significant traction in educational circles, and for good reason. These skills, also known as executive functions, play a crucial role in a student’s ability to succeed in school and beyond. But…
Do you ever wonder why students procrastinate? Why is it so hard for them to just get started on their tasks? If these questions resonate with you, then read on to learn about the four systems that can help the…
In Need to Know November I want to focus on the important stuff. Now’s the time to get familiar with study strategies and to prepare study tools. Since December and January are when the first semester generally ends, we want…
My Reflections on the Challenges of Ed Therapy and Academic Coaching in October 2023 When October rolls around, many American teenagers are preoccupied with thoughts of tricks and treats. School tends to take a backseat, overshadowed by the excitement of…
Although many people have heard of ADHD, they do not necessarily know what it is or how to manage it. ADHD is the abbreviation for Attention Deficit Hyperactivity Disorder. It’s often assumed that ADHD is just a behavior problem most…
