Let’s talk about senioritis—that feeling when you’re so close to the finish line, but you just… don’t… care anymore. You’re tired, unmotivated, and ready to be done. Sound familiar? Senioritis doesn’t just affect high school seniors—it happens in college too!…
Before teens can develop executive functioning skills, they need to be on board. Since teenagers crave autonomy, it’s important to approach them collaboratively. Instead of giving orders … share your observations, explain the challenge, and offer to help. Then, ask…
Ever wondered what an academic coaching session looks like? Let me take you behind the scenes of my process and show you how I help students tackle their challenges, build confidence, and make real progress. Setting the Tone When I…
It’s common to dread going back to school or work after a break. That feeling of wanting to stay in a constant limbo of freedom with no responsibilities is all too familiar. The absence of nagging assignments, looming deadlines, and…
If you’ve been following my content, you might have noticed that I haven’t posted a new video or blog in a little while. That’s because I needed something we all need from time to time: a break—a rest, a reset.…
If you’ve ever encountered a teen who seems rigid in their ways, struggles to sustain attention, or finds it challenging to initiate tasks, you’re likely witnessing executive skill deficiencies in action. Let’s explore strategies to support and develop their skills.…
Are you facing challenges with your adolescent’s impulsive behavior? What about them forgetting what you said two seconds ago? Are they emotionally volatile to the point that you try to avoid them? You’re not alone. Many teens who struggle with…
In recent years, the term “executive skills” has gained significant traction in educational circles, and for good reason. These skills, also known as executive functions, play a crucial role in a student’s ability to succeed in school and beyond. But…
Do you ever wonder why students procrastinate? Why is it so hard for them to just get started on their tasks? If these questions resonate with you, then read on to learn about the four systems that can help the…
In Need to Know November I want to focus on the important stuff. Now’s the time to get familiar with study strategies and to prepare study tools. Since December and January are when the first semester generally ends, we want…
