If your teen has a hard time getting out the door on time, forgets deadlines, or underestimates how long assignments will take—you’re not alone. Time management is one of the most essential (and trickiest) executive functioning skills for high school…
Let’s face it—spring semester can be a rollercoaster. January and February come with all the “New Year, New Me” energy. There’s a sense of renewal as winter starts to fade, crocuses and daffodils pop up, and suddenly, hope is in…
Is your teen’s backpack a black hole of missing assignments? Do they insist they ‘have a system’—but still can’t find their stuff? If so, they may be struggling with executive functioning skills—particularly organization. Before introducing new strategies, it’s important to…
Let’s talk about senioritis—that feeling when you’re so close to the finish line, but you just… don’t… care anymore. You’re tired, unmotivated, and ready to be done. Sound familiar? Senioritis doesn’t just affect high school seniors—it happens in college too!…
Before teens can develop executive functioning skills, they need to be on board. Since teenagers crave autonomy, it’s important to approach them collaboratively. Instead of giving orders … share your observations, explain the challenge, and offer to help. Then, ask…
Ever wondered what an academic coaching session looks like? Let me take you behind the scenes of my process and show you how I help students tackle their challenges, build confidence, and make real progress. Setting the Tone When I…
It’s common to dread going back to school or work after a break. That feeling of wanting to stay in a constant limbo of freedom with no responsibilities is all too familiar. The absence of nagging assignments, looming deadlines, and…
If you’ve been following my content, you might have noticed that I haven’t posted a new video or blog in a little while. That’s because I needed something we all need from time to time: a break—a rest, a reset.…
If you’ve ever encountered a teen who seems rigid in their ways, struggles to sustain attention, or finds it challenging to initiate tasks, you’re likely witnessing executive skill deficiencies in action. Let’s explore strategies to support and develop their skills.…
Are you facing challenges with your adolescent’s impulsive behavior? What about them forgetting what you said two seconds ago? Are they emotionally volatile to the point that you try to avoid them? You’re not alone. Many teens who struggle with…
