Many teens today are juggling more than ever—homework, extracurriculars, jobs, and the ever-present social media landscape. It’s no wonder that so many of them feel overwhelmed. As parents and teachers, we often see students freeze up because everything feels urgent.…
Do you ever feel like you’re repeating yourself over and over because your teen just can’t seem to remember anything you said two seconds ago? While some forgetfulness is completely normal, if these issues are chronic and unbearable, it’s possible…
Do you know a teen who just can’t seem to slow down? Maybe they blurt out answers in class, make impulsive decisions without thinking, or jump into risky situations without considering the consequences? If these kinds of behaviors are chronic…
If your teen has a hard time getting out the door on time, forgets deadlines, or underestimates how long assignments will take—you’re not alone. Time management is one of the most essential (and trickiest) executive functioning skills for high school…
Let’s face it—spring semester can be a rollercoaster. January and February come with all the “New Year, New Me” energy. There’s a sense of renewal as winter starts to fade, crocuses and daffodils pop up, and suddenly, hope is in…
Is your teen’s backpack a black hole of missing assignments? Do they insist they ‘have a system’—but still can’t find their stuff? If so, they may be struggling with executive functioning skills—particularly organization. Before introducing new strategies, it’s important to…
Let’s talk about senioritis—that feeling when you’re so close to the finish line, but you just… don’t… care anymore. You’re tired, unmotivated, and ready to be done. Sound familiar? Senioritis doesn’t just affect high school seniors—it happens in college too!…
Before teens can develop executive functioning skills, they need to be on board. Since teenagers crave autonomy, it’s important to approach them collaboratively. Instead of giving orders … share your observations, explain the challenge, and offer to help. Then, ask…
Ever wondered what an academic coaching session looks like? Let me take you behind the scenes of my process and show you how I help students tackle their challenges, build confidence, and make real progress. Setting the Tone When I…
It’s common to dread going back to school or work after a break. That feeling of wanting to stay in a constant limbo of freedom with no responsibilities is all too familiar. The absence of nagging assignments, looming deadlines, and…
